Archive for the ‘exercise’ tag
How To Dance Workouts
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New York City Ballet: The Complete Workout, Vol. 1 and 2 $19.98 It’s an exercise program that’s sure to keep you “on your toes,” as the ballet company’s own proven regimen–a series of stretches and exercises designed to tone and sculpt the body–is demonstrated. After you’ve mastered the basics, target the upper and lower body with a more intense workout, along with abdominal strengthening and tips on stretching, cardiovascular conditioning (in a segment insp… |
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Richard Simmons – Disco Sweat $9.14 If your “Saturday Night Fever” has turned into “Saturday Night Flab,” let Richard Simmons show you how to shake your booty and drop the pounds with this fun-filled disco-flavored workout that lets you exercise to some of your favorite ’70s tunes. 72 min. Standard; Soundtrack: English Dolby Digital stereo…. |
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Vibe Tribe $7.49 Vibe Tribe by Zumba FitnessThis product is manufactured on demand using CD-R recordable media. Amazon.com’s standard return policy will apply…. |
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CherFitness: A New Attitude [VHS] $9.98 Keli Roberts, the instructor, is exceptionally informative and inspiring, and the moves are challenging, yet uncomplicated enough for beginners to learn in a short time. And the routines are fun and imaginative enough to inspire the most advanced users. Cher and friends have some lively fun going on, and do a good job in keeping the video unintimidating…. |
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Richard Simmons Sweatin’ to the Oldies [VHS] $5.95 Richard Simmons is the king of motivational exercise, especially if you’re a beginner. This video workout is a dance party simulating a class reunion, with an energizing live band playing lively hits from the ’50s and ’60s, such as “It’s My Party and I’ll Cry If I Want To,” “Great Balls of Fire,” and “Dancing in the Streets.” The singers and musicians sometimes come offstage and dance with the exe… |
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Step Reebok: The Video (Reebok Release) $39.24 True Reebok Release. Small 16 page manual, and of course the original Step Reebok Video…. |
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X-Pole Xpert 50mm Chrome $359.99 The X-Pert is the X-Pole with new and improved features!! The X-PERT is the world’s first ‘bottom loading’, static and spinning dance pole. Designed with Professional Dancers and Pole Tricks in mind the X-PERT incorporates all the features required to meet the demands of the world’s best. Bottom loading, no longer is a ladder needed for installation, the X-PERT uses X-Pole’s unique adjuster syste… |
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Popping Dance Basic Level 1 Arm and Knees Teachnique and Drill Edition $19.99 Popping Technique and Drills Edition This DVD will lead you through a series of drills that make up the heart and soul of popping. These drills form all your basic fundamentals for popping. Each drill is 5 minutes in length and is accompanied by our custom music tracks and a time meter so you can monitor your progress. Follow along with Hypno or use these drills to customize your own daily routin… |
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Brazil Butt Lift $67.28 Brand New… |
anyone know a great dance workout video?
i need to lose weight, and i’ve ALWAYS wanted to know how to dance.
I made a video that would help. It’s called Interpretive Dance to Fitness of Body and Mind, but I didn’t no what interpretive dance is, so it’s mostly me doing the cha cha slide. I’ve down about $9000, but I think I can recoup my losses when I go to “the big expo”, if you get my drift.
How To Dance Workouts
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